Why "Quitters Day" Is a Myth and How to Stay on Track
Self-Help Meagan Emerson Self-Help Meagan Emerson

Why "Quitters Day" Is a Myth and How to Stay on Track

January isn’t about sprinting to perfection—it’s about progress and practice. This blog explains why “Quitters Day” is a myth, how to accept the ups and downs of goal-setting, and why tracking your progress throughout the year can lead to lasting success. Stay consistent, go slow, and learn how to keep moving forward.

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How to Plan with Intuition
Intuitive Planning Meagan Emerson Intuitive Planning Meagan Emerson

How to Plan with Intuition

Intuitive planning is all about ditching rigid schedules and finding a flow that works for you. Learn how to balance flexibility and structure by listening to your energy, emotions, and priorities. You’ll learn how to create plans that don’t just look good on paper but actually feel right, leaving you more productive, less stressed, and aligned with what truly matters.

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How to Manage Distractions
Time Management Meagan Emerson Time Management Meagan Emerson

How to Manage Distractions

Distractions can be enjoyable, and I'm not here to tell you to avoid every thing that brings you joy. However, with that, some distractions can lead to discomfort and a loss of focus, especially when they pile up. Not all are fun. Most are annoying. Learn how to get your power back.

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The Benefits of Journaling
Journaling Meagan Emerson Journaling Meagan Emerson

The Benefits of Journaling

Journaling is one of the most powerful tools for self-reflection and personal growth. While not everyone loves doing it, those who stick with it—daily or when they feel called—often experience its biggest benefit.

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